K is for Kindness

Today I had my second attempt at donating blood. It didn’t work out this time either. Maybe I’ll try again in the summer. Maybe this is not the right way for me to help people. I truly believe that I’m doing enough with my mind and my heart in that sense. Also, my body’s health (and the astronomical amount of iron flowing through its veins) is essential for my mind and my heart to do their work.

I’ve done everything that was in my control - dressed warmly, drank a lot of water, clenched my fists. So, this time, I’m not frantically looking for ways to improve the visibility of my veins. I’m not desperate to make another appointment and try again.

I’m not depriving my body of water. I’m not even disappointed or sad.

This time, it’s okay. Because I’m treating myself with kindness.