From meetings with young people to Yoga

The upstairs room from Artfix Woolwich has become my second home these past few weeks. Today I've been here all day - we had work to do for Arts in the Streets, a meeting with some young people, and now I'm waiting for the Yoga practice to begin.

I've come to need regular "resets" like Yoga. An hour to clear my head of all thoughts. I have been feeling somewhat stressed, overwhelmed, and tired. This will make things better.